About us at Run Physio Southampton

Philip Coleman has won county, district and British Masters medals on road, track and cross country and wishes to advise other runners lessons that he has learned over the years. Thinking of training and injuries has changed over the years so Philip keeps up to date with the latest research and evidence and has been on specialist running course with, for example, The Running Clinic and Tom Goom’s Running Repairs course.

Runners need to know when they need to rest from running, how long an injury will take to heal and what caused the injury. Most runners also want to know how to run faster and further and how to measure progress.

Philip can also give advice with running kit such as shoes, clothing, heart rate monitors and GPS watches.